Obesity in America
Posts tagged Diets
Bariatric Solutions For Severe Obesity
Sep 4th
For many people exercises and routine diets do not work, and they are unable to achieve any significant weight loss. Their efforts to lose weight are hindered by health problems such as hypertension, arthritis, hypertension, thyroid dysfunction and respiratory problems. Obesity is a problem that can have an adverse effect on an individual’s health and may reduce his/her life expectancy. The number of obese people is on the rise today and taking into consideration our fast-paced lifestyle this number is expected to rise in the coming years. If you have been finding it difficult to lose weight and have exhausted all weight loss methods, bariatric solutions may be the answer. Bariatric is a branch of medicine that offers effective and long term solutions to morbidly obese people.
Most of the hospitals that specialize in providing comprehensive and individualized bariatric solutions to meet their patient’s needs use bariatric EMR software. This software helps them record details of the patient’s medical history, medication prescribed, tests that are conducted and their results, any allergies and adverse reactions he/she may have to drugs, and weight and other medical conditions.
Bariatric EMR software is also used in clinics where the focus is on options such as offering dietary counseling to the patient along with regular monitoring and medication. This software is extremely user-friendly and health care professionals are able to enter detailed information about the patient’s condition in the system from anywhere. The patient’s primary physician is aware of any changes made to these details. Test results can be uploaded from any location and it becomes easier for the healthcare professionals and physicians to view them before they recommend a course of treatment. In fact some software makes it extremely convenient for the patient to enter their personal details without actually having to go through the clinic’s admin system.
For patients considering bariatric surgery it is important to keep in mind that this weight loss procedure is not just a cosmetic procedure. The focus or ultimate goal of any bariatric surgery is to reduce or eliminate problems that are related to obesity. Surgery is recommended only when your doctor is convinced that non-surgical approaches have not been able to help you reduce weight. Patients also need to be willing to adopt a radically different lifestyle where the focus is primarily on exercise and dietary restrictions. There is also a need to make a commitment to long term treatment and follow-ups.
3 So-Called Healthy Foods That Contribute to Weight Gain
Aug 24th
Weight gain is a huge concern for many individuals today, especially for women. There are so many diets around, but yet it is difficult to maintain a healthy weight without starving yourself. This is mainly due to the fact that we have been led to believe that certain foods are good for us, and thus we fill up on those foods, but in reality these so-called healthy foods contribute to weight gain just like junk foods do.
Here is a short list of so-called healthy foods that contribute to weight-gain.
Meat
All meat is high in protein. But new studies have shown that a lot of these proteins can not be used by the body. Thus they become toxic in the body, and have to be neutralized before they can leave the body. If the body does not have enough antioxidants to neutralize these toxins the body simply stores them away in fat cells so that they cannot harm the body.
Dairy
The dairy industry is correct when they say that milk contains a lot of calcium. But did you know that milk also contains a lot of fatty acids which need to be neutralized by calcium? In order for the body to neutralize these acids, it needs to absorb the calcium into the bones, and then redistribute the calcium back into the blood stream from the bones to neutralize the acids. Thus in the end you could end up losing more calcium as a result of drinking milk than you can obtain from it.
In order for you to absorb calcium you need lots of vitamin D. According to studies the majority of Americans are deficient in this essential vitamin. This basically means that if you are deficient in vitamin D, you will not be able to absorb enough calcium for strong bones or, to help neutralize the toxins.
And guess what happens to all the acids that do not get neutralized and eliminated from the body… they get wrapped up in fat cells which the body stores away from the organs, so that they cannot harm the body.
Eggs
Eggs are touted for being rich with all the essential omega fatty acids. But did you know that they are also very high in cholesterol which contributes to weight gain, poor circulation and heart disease.
The good news is that you can obtain all the essential nutrients, proteins, calcium and healthy oils from a raw plant based diet. Lots of leaf vegetables will provide you with proteins as well as calcium. Nuts and seeds will also provide you with proteins as well as all the essential fatty acids.
